Yesterday was a long day for me, lots of appt's and I found out at my dietitian appt. that my meal plan had to get increased which just made me more anxious and frustrated. Hopefully tonight will be better for me though, we are going on an outing to the humane society tonight. It will be my first time going to a humane society and I think it will be a fun experience.

I am working on having better body image, counter-thinking negative thoughts, and having more confidence in myself as well as other things as well.

This Saturday we are having family programming during the afternoon, so hopefully all goes well with that.